There is no better way to relax and soothe your senses than soaking in a warm bath with a pinch of bath salt. A simple homemade soak or refreshing drink before you get your evening routine is relaxing enough on its own. But did you know, bath salt also has many health benefits? Read on to learn more about the many different benefits of bath salt.
Different Types of Ingredients: Unlike most bath products, bath salt contains natural essential oils which have been proven to promote good health. These essential oils include: calendula, peppermint, eucalyptus, geranium, lavender, marjoram, Rosemary, sweet almond, sandalwood and ylang-ylang. Other beneficial oils that have been proven to be effective at improving the skin’s moisture content are: almond oil, avocado oil, coconut oil, grapeseed oil and honey.
Stimulating the Erosensue State: People have long reported the benefits of bathing with warm bath salts such as Dead Sea salt and Himalayan salts. The bath salt helps to stimulate the relaxation response system in the body which gives the sensation of pleasure, calmness and serenity. These stimulating effects occur because of the stimulation of the nerve endings located near the skin’s surface. This stimulation is similar to the one found when taking a hot bath.
Mineral Composition: Although bath salt doesn’t contain any mineral oils, it does contain a variety of natural bath additives such as sodium bicarbonate (caustic soda), magnesium stearate (softener), calcium carbonate (frescer) and potassium phosphates. These additives help to improve the overall mineral composition of the product. However, there is controversy regarding whether these natural bath additives are as beneficial for the skin as chemical additives. Some of these additives have been shown to cause allergic reactions. For this reason, the best option is to purchase bath salts that do not contain any additives.
Moisturization: Another benefit of bath salts is their moisturizing properties. Dead Sea salt contains high concentrations of natural salts and has been found to be very effective in providing long-term skin care. The Dead Sea salt penetrates the epidermis and provides a soft, velvety feel. As a result of its effectiveness and accessibility, many beauty treatment manufactures have developed their own version of the Dead Sea salt.
As with many sea waters, bath salts are highly alkaline. Therefore, you can either soak in bath salts that are acid or you can use a neutral bath salt. When using neutral bath salts, it is important to note that you should not use too much.
Natural beauty treatments often involve the application of some type of mask. However, dead sea salts are an excellent alternative when shopping for bath salt masks. Unlike acid-based bath salt mixtures, dead sea salts will not dry out your skin. As a result, you can enjoy your relaxing soak without worrying about the effects of the dead sea salt on your skin. For this reason, many people prefer to use sea salts in place of regular masks because they tend to work more naturally and leave no trace of perfume or aftertaste.
There are many reasons why many people choose to add Dead Sea salt to their personal beauty routine. However, none of these benefits could be more than the cost of purchasing Dead Sea salt. Compared to table salt, bath salt blends provide far more health and wellness benefits for the user. You may even find that it’s worth stocking up on these products as a way of keeping your skin healthy.